Joong-Gun is named after the patriot Ahn Joong-Gun who assassinated Hiro-Bumi Ito, the first Japanese governor-general of Korea. Ito was known as the man who played the leading part in the Korea-Japan merger. The 32 movements represent Mr. Ahn's age when he was executed at Lui-Shung prison in 1910.
Diagram:Capital I
Moves:32
Ready Position:Closed ready stance B
Move the left foot to B forming a right L-stance toward B while executing a middle block to B with the left reverse knife-hand.
Execute a low side front snap kick to B with the left foot, keeping the position of the hands as they were in 1.
Lower the left foot to B and then move the right foot to B forming a left rear foot stance toward B while executing an upward block with a right palm.
Execute a vertical punch to B with the right twin forefist while maintaining a left rear foot stance toward B.
Move the right foot to A turning clockwise to form a left L-stance toward A while executing a middle block to A with the right reverse knife-hand.
Execute a low side front snap kick to A with the right foot, keeping the position of the hands as they were in 5.
Lower the right foot to A and then move the left foot to A forming a right rear foot stance toward A while executing an upward block with a left palm.
Execute a vertical punch to A with the left twin forefist while maintaining a right rear foot stance toward A.
Move the left foot to D forming a left walking stance toward D while executing an upward block to D with a left elbow.
Execute a high front strike to D with the right elbow while maintaining a left walking stance toward D.
Move the right foot to D forming a right walking stance toward D while executing an upward block to D with a right elbow.
Execute a high front strike to D with the left elbow while maintaining a right walking stance toward D.
Move the left foot to E, turning counter-clockwise to form a left walking stance toward E while executing a rising block to E with the left x-fist.
Move the right foot to E forming a right walking stance toward E while executing a rising block to E with the right x-fist.
Move the right foot to F turning clockwise to form a right walking stance toward F while executing a rising block to F with the right x-fist.
Move the left foot to F forming a left walking stance toward F while executing a rising block to F with the left x-fist.
Move the left foot to CE forming a right L-stance toward CE while executing a u-shaped block to CE with the arc hands.
Execute a middle side piercing kick to CE with the left foot.
Lower the left foot to CE forming a left walking stance toward CE while executing an angle punch to CE with the left forefist.
Move the right foot to CF forming a left L-stance toward CF while executing a u-shaped block to CF with the arc hands.
Execute a middle side piercing kick to CF with the right foot.
Lower the right foot to CF forming a right walking stance toward CF while executing an angle punch to CF with the right forefist.
Jump to C forming a right X-stance toward CE while executing a pressing block to C with the left palm.
Move the right foot to B forming a left L-stance toward B while executing a pressing block to B with the right palm.
Move the left foot to B forming a left walking stance toward B while executing an upset punch to B with the left twin forefist.
Move the right foot to A forming a right L-stance toward A while executing a pressing block to A with the left palm.
Move the right foot to A forming a right walking stance toward A while executing an upset punch to A with the right twin forefist.
Move the left foot to C forming a right L-stance toward C while executing a low stance.
Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist.
Move the left foot to C forming a left walking stance toward C while executing a middle punch to C with the left fist.
Move the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist.
Execute a middle punch to C with the left fist while maintaining a right walking stance toward C.
End—Bring the left foot back to a ready posture.
(see Testing Requirement Notes in back for more details)