Hwa-Rang is named after the Hwa-Rang youth group, which originated in the Silla Dynasty in the early 7th century. The 29 movements refer to the 29th Infantry Division, where TaeKwon-Do developed into maturity.
Diagram:Capital I
Moves:29
Ready Position:Closed ready stance C
Move the right foot to B forming a left L-stance toward B while executing a middle block to B with the right inner forearm.
Move the left foot to B forming a left walking stance toward B while executing a middle punch to B with the left fist.
Move the left foot to A turning counter-clockwise to form a right L-stance toward A while executing a middle block to A with the left inner forearm.
Move the right foot to A forming a right walking stance toward A while executing a middle punch to A with the right fist.
Move the right foot to D forming a right walking stance toward D while executing a high block to D with the right forearm.
Execute a middle front snap kick to D with the left foot keeping the position of the hands as they were in 5.
Lower the left foot to D forming a left walking stance toward D while executing a middle punch to D with the left fist.
Execute a middle punch to D with the right fist while maintaining a left walking stance toward D.
Move the left foot to E turning counter-clockwise to form a right L-stance toward E while executing a middle block to E with the left outer forearm.
Execute a low front snap kick to E with the right foot keeping the position of the hands as they were in 9.
Lower the right foot to E forming a right walking stance toward E while executing a middle punch to E with the right fist.
Move the right foot to F turning clockwise to form a left L-stance toward F while executing a middle block to F with the right outer forearm.
Execute a low front snap kick to F with the left foot keeping the position of the hands as they were in 12.
Lower the left foot to F forming a left walking stance toward F while executing a middle punch to F with the left fist.
Move the left foot to C forming a left walking stance toward C while executing a high vertical punch to C with the left fist.
Execute a high vertical punch to C with the right fist while maintaining a left walking stance toward C.
Execute a middle front snap kick to C with the right foot.
Lower the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist.
Turn the face toward C forming a right L-stance toward C while executing a middle hooking block to C with the left palm and a middle outward strike to C with the right back fist.
Execute a middle side piercing kick to C with the left foot.
Lower the left foot to C forming a left walking stance toward C while executing a middle punch to C with the left fist.
Turn the face toward C forming a left L-stance toward C while executing a middle hooking block to C with the right palm and a middle outward strike to C with the left back fist.
Execute a middle side piercing kick to C with the right foot.
Lower the right foot to C forming a right walking stance toward C while executing a middle punch to C with the right fist.
Move the left foot to B turning counter-clockwise to form a right L-stance toward B while executing a middle block to B with the left inner forearm.
Move the right foot to B forming a right walking stance toward B while executing a middle punch to B with the right fist.
Move the right foot to A turning clockwise to form a left L-stance toward A while executing a middle block to A with the right inner forearm.
Move the left foot to A forming a left walking stance toward A while executing a middle punch to A with the left fist.
Bring the left foot to the right foot and then move the right foot to B forming a right walking stance toward B while executing a high block to B with the right forearm.
End—Bring the right foot back to a ready posture.
(see Testing Requirement Notes in back for more details)
