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Testing Requirements

1st Gup - High Red Belt

Kicks

  • Front checking kick
  • Side checking kick (any height, no power [pushing])
  • Outward pressing kick (power and speed, thigh bone)
  • Inward pressing kick
  • Sweeping kick
  • Mid-air 180° reverse hook kick (offensive) (back leg kicks, becomes front leg when land)
  • Flying vertical kick with the footsword (standing back leg, then step and flying with same leg)
  • Flying vertical kick with the reverse footsword (standing back leg, then step and flying with same leg)
  • Quadruple kicks – multiple targets (same kick, same leg) (See Kicking Terms in the Testing Notes.)
  • Four consecutive kicks - multiple targets (same direction, same leg, same or different kick) (See Kicking Terms in the Testing Notes.)

Hand Techniques

  • Pushing block with the palm
  • Upward punch with the forefist
  • Downward strike with the knife hand
  • Side front block with the inner forearm
  • Side thrust with the elbow

Stances

Vertical Stance

Length
Measured from:
  Front
  Rear
1.0 shoulder width
Tip of big toe
Inside of big toe
Width
Measured from:
  Front
  Rear
0.0 shoulder width
N/A
N/A
Weight distribution (front/rear) 40/60
Available facings Half
Named after Rear foot
  • Both knees are locked.
  • The heel of the front foot is slightly inside the heel of the rear foot.
  • The front foot points 15° in from the front.
  • The back foot points 15° in from the side.

Closed Ready Stance C

Length
Measured from:
  Front
  Rear
0.0 shoulder width
N/A
N/A
Width
Measured from:
  Front
  Rear
0.0 shoulder width
N/A
N/A
Weight distribution (front/rear) 50/50
Available facings Full
  • Both feet are together and parallel.
  • Both knees are locked.
  • Both hands are knife hands with the fingers pointing down.
  • The left hand is on top of the right with the left index finger on the right ring finger.
  • The hands are held 4 inches from the lower abdomen.

Testing requirements reproduced from the Traditional TaeKwon-Do Alliance Testing Syllabus (revised 2023). © 2013–2023 Traditional TaeKwon-Do Alliance, LLC. All rights reserved. See the Testing Notes for age brackets, kicking terms, breaking rules, and community service guidelines.