Flying twin foot side piercing kick – 1 or 2 targets
Flying twin foot turning kick – 1 or 2 targets
Flying twin foot high kick – 1 or 2 targets
Flying double kicks
Flying two consecutive kicks
Flying two combination kicks
Mid-air double kicks
Hand Techniques
Middle punch with middle knuckle fist
Inward front block with the knife hand
Downward side strike with the side fist
Pressing block with the forefist
Wedging block with the inner forearms
Rear thrust with the elbow
Horizontal punch with the forefists
U-shaped grasp with the arc hands
Horizontal thrust with the twin elbows
Guarding block with the reverse knife hand
Double block with the arc hands
Scooping block with the palm
Front strike with the back fist
Nine-shaped block with the outer forearm
Stances
Open ready stance with heaven hands
X-stance – stepping motion
One-leg stance
One-leg Stance
Length Measured from: Front Rear
0.0 shoulder width N/A N/A
Width Measured from: Front Rear
0.0 shoulder widths N/A N/A
Weight distribution
0/100
Available facings
Full or side
The supporting knee is locked.
The non-supporting foot is in a front snap kick foot position and is held by the inside of the supporting knee or with the instep on the fossa of the support knee (depending upon directions found in the encyclopedia).