Double kicks – multiple targets, more difficult kicks (same kick, same leg, same direction) (See Kicking Terms in the Testing Notes.)
Two consecutive kicks - multiple targets, more difficult kicks (same direction, same leg, same or different kick) (See Kicking Terms in the Testing Notes.)
Combination kicks - multiple targets, more difficult kicks (different leg, same or different kick) (See Kicking Terms in the Testing Notes.)
Hand Techniques
Hooking block with the palm
Front strike with the elbow
Twin block with knife hands
Double block with inner forearms
Stances
X-stance – jumping motion
X-Stance
Length Measured from: Front Rear
0.0 shoulder width N/A N/A
Width Measured from: Front Rear
0.0 shoulder width N/A N/A
Weight distribution (front/rear)
100/0
Available facings
Full, side, rear
Named after
Supporting foot
Both feet point in the same direction
Both knees are bent evenly.
The ball of the non-supporting foot lightly touches the ground.
The non-supporting leg crosses in front when the stance is done in stepping motion and in back when done in jumping motion.